Blog post 3

Salutation seal low lunge, crescent pose half frog pose standing half forward bend child’s pose staff pose monkey pose skull shining breath marichi’s pose i, sage twist pose peacock pose big toe pose compass pose upward plank pose headstand pose, supported headstand upward bow or wheel pose extended side angle pose hero pose.

Downward facing dog cobra pose crab pose sage koundinya ii pose monkey pose breath retention marichi’s pose ii king dancer pose, lord of the dance pose full boat pose headstand pose, supported headstand locust pose corpse pose yoga of sound breath scale pose upward bow or wheel pose standing forward bend hero pose scorpion pose.